“Setting goals is the first step in turning the invisible into the visible.” Tony Robbins Where did 2022 go? The past year flew by and here we are in 2023. This is the time of year when I like to reflect on the goals I set and accomplished. I review what I achieved...
“To improve is to change; to be perfect is to change often.” Winston Churchill I’m lucky to have a Peloton bike and treadmill at my house. It’s super easy to jump on and do some amazing training sessions with a whole host of trainers. I like to do two to three...
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