The sweet satisfaction of self-discipline

The sweet satisfaction of self-discipline

“He who controls others may be powerful, but he who has mastered himself is mightier still.”Lao Tzu The world is running faster than ever. More things come easy and instantaneously from fast food to Instagram. We’ve learned to want what we want, when we want it. Many...
Change Begins With You

Change Begins With You

“You must be the change you wish to see in the world.”Mahatma Gandhi Making a change in the world starts with realizing you have the power and ability to change who you are. One of the most important life skills you can possess is knowing how to react to circumstances...
Trust creates joy

Trust creates joy

“Trust is like blood pressure. It’s silent, vital to good health, and if abused it can be deadly.”Frank Sonnenberg Are you surrounded by trustworthy people? Can you trust the people at home or at work? How long could you be away and still have...